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Serious Hydration for Serious Athletes

Category: Athlete Advocate

Ultra-Runner Shares How She Wins at Everything!

After a stellar career in high school and college tennis, a busy married life with two young children, a newspaper column on fitness and a […]

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Pro Tennis Player Saves Himself from Dehydration a...

OLYMPUS DIGITAL CAMERA Tim Kpulun was wilting in the Florida heat and humidity, about to run out of energy in the four-hour match, out of […]

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Decades of Competing in Endurance Races Equals Man...

Mike Greer, who grew up running track and playing football near Lubbock, Tex., was a heavy-sweating athlete long before anyone invented electrolyte-replacement sports drinks. “I […]

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NHL Head Athletic Trainer shares the solution to h...

Like any hockey player growing up in the Detroit area, Piet Van Zant dreamed of playing with the National Hockey League (NHL) Detroit Red Wings. […]

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National Champion High Jumper Set the Bar High!

Nearly two decades ago, when Dusty Jonas was in grade school in Texas, he tried a variety of sports through CYO (Catholic Youth Organization) before […]

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Pro Hockey (AHL) Athletic Trainer Saves “Hea...

Kevin Kacer chose to attend Indiana Central University, now the University of Indianapolis, because he figured he’d get more experience as a student athletic trainer […]

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Is a 100 Mile Run a Long Enough Race to Really Cha...

Phil Rosenstein decided he wanted to do an Ironman triathlon in 2004, before he even knew the length of the race. “I ran cross-country in […]

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How Did This Olympic-Medal Winning Sprinter Get Hi...

Walter Dix started running track when he was 6 or 7 years old, guided by his father, Washington, a middle school track coach and former […]

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This Sports Dietitian handles all those college at...

Massachusetts native Jonathan Tanguay was in Colorado, waiting tables, hiking, and trying to figure out what to do with his undergraduate degree in zoology from […]

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Don’t forget to Hydrate in the Winter months too...

With the colder months now here and winter fast approaching, its equally critical to remember the importance of remaining hydrated during this season’s high performance […]

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