Welcome to our newly-designed website!

Serious Hydration for Serious Athletes

Category: Endurance Training

Athlete and Sports Dietitian Practices and Lives W...

Sandy, Utah native Heidi Strickler was planning to major in Physical Therapy when she went to Seattle Pacific University on a soccer scholarship, but she […]

Read more

A Different Perspective for Athletes to Consider: ...

Distance runner Gary Reinl’s meticulous reporting destroyed the long-held practice of rest and ice for healing injuries, restoring the natural course of healing by the […]

Read more

Ultra-Runner Shares How She Wins at Everything!

After a stellar career in high school and college tennis, a busy married life with two young children, a newspaper column on fitness and a […]

Read more

Word-Record Holder, Ultra-Distance Runner Shares H...

Valmir Nunes has been running ultra-distance races [Editor Note: Ultra-distance races are longer than 26-mile marathons, typically 50-100 miles and longer] for nearly half his […]

Read more

Ultrarunner/Clinical Nutritionist Offers His Take ...

Dr. Carwyn Sharp traces his interest in nutrition to his undergraduate days when he earned a Bachelor of Applied Science in Human Movement Studies at […]

Read more

Decades of Competing in Endurance Races Equals Man...

Mike Greer, who grew up running track and playing football near Lubbock, Tex., was a heavy-sweating athlete long before anyone invented electrolyte-replacement sports drinks. “I […]

Read more

Serious Cramper, Adventure Racer, shares his NASA-...

Barry Nobles considers himself a nerd at work and at play. He works on legislation and strategic planning at the Coast Guard headquarters in Washington, […]

Read more

Competing and Continuing Education Drive the Unive...

Lindsey Remmers was playing volleyball and majoring in nutrition at Winthrop University when she asked a professor about career possibilities that combine sports and nutrition. […]

Read more

Running Races and Winning (Ultra-distances) for Wo...

Linda Quirk wants to see how far she can go to demonstrate the vitality of over-60 women in ultrarunning. Quirk, 62, ran the L.A. Marathon, […]

Read more

Lynda Best-Wiss, Triathlete and Coach succeeds dur...

Linda Best-Wiss has competed in triathlons for some time, but the Buffalo Springs 70.3 Half Ironman really put her to the test.  During the race […]

Read more