Serious Hydration for Serious Athletes

Category: Ultra-Distance Running

A Different Perspective for Athletes to Consider: ...

Distance runner Gary Reinl’s meticulous reporting destroyed the long-held practice of rest and ice for healing injuries, restoring the natural course of healing by the […]

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Ultra-Runner Shares How She Wins at Everything!

After a stellar career in high school and college tennis, a busy married life with two young children, a newspaper column on fitness and a […]

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Word-Record Holder, Ultra-Distance Runner Shares H...

Valmir Nunes has been running ultra-distance races [Editor Note: Ultra-distance races are longer than 26-mile marathons, typically 50-100 miles and longer] for nearly half his […]

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Running Races and Winning (Ultra-distances) for Wo...

Linda Quirk wants to see how far she can go to demonstrate the vitality of over-60 women in ultrarunning. Quirk, 62, ran the L.A. Marathon, […]

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Is a 100 Mile Run a Long Enough Race to Really Cha...

Phil Rosenstein decided he wanted to do an Ironman triathlon in 2004, before he even knew the length of the race. “I ran cross-country in […]

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