Welcome to our newly-designed website!

Serious Hydration for Serious Athletes

Tag: endurance training

Ultra-Runner Shares How She Wins at Everything!

After a stellar career in high school and college tennis, a busy married life with two young children, a newspaper column on fitness and a […]

Read more

Ultrarunner/Clinical Nutritionist Offers His Take ...

Dr. Carwyn Sharp traces his interest in nutrition to his undergraduate days when he earned a Bachelor of Applied Science in Human Movement Studies at […]

Read more

Decades of Competing in Endurance Races Equals Man...

Mike Greer, who grew up running track and playing football near Lubbock, Tex., was a heavy-sweating athlete long before anyone invented electrolyte-replacement sports drinks. “I […]

Read more

Drew Cole – Motocross – The Right Stuf...

I have had the opportunity to evaluate the free samples, received through Hookit…and was very happy with the results. My evaluation consisted of 4 days of 4-6 […]

Read more

5 Tips To Maximize Your Training

With the arrival of spring, you can see them all over. In brightly-colored clothes in suburban areas, weaving in and out of pedestrians under the […]

Read more