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Serious Hydration for Serious Athletes

Tag: Recovery

Athlete and Sports Dietitian Practices and Lives W...

Sandy, Utah native Heidi Strickler was planning to major in Physical Therapy when she went to Seattle Pacific University on a soccer scholarship, but she […]

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A Different Perspective for Athletes to Consider: ...

Distance runner Gary Reinl’s meticulous reporting destroyed the long-held practice of rest and ice for healing injuries, restoring the natural course of healing by the […]

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From Attempted Suicide to Ironman is a Tough, But ...

Shane Niemeyer was running to catch up when he became an Iron Man competitor. Niemeyer had spent much of his youth drinking, overdosing on drugs, […]

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How Did This Olympic-Medal Winning Sprinter Get Hi...

Walter Dix started running track when he was 6 or 7 years old, guided by his father, Washington, a middle school track coach and former […]

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