Is a 100 Mile Run a Long Enough Race to Really Cha...
Phil Rosenstein decided he wanted to do an Ironman triathlon in 2004, before he even knew the length of the race. “I ran cross-country in […]
Read moreHow to Overcome Exercise-Caused Dizziness? Olympia...
Joanna Zeiger, who had been swimming from age 7 through college, got hooked on triathlons when she won her age group in her first race […]
Read moreCollegiate Sports Dietitians: Improving Sports Per...
After Aaron Carbuhn earned his master’s degrees in nutrition in 2008 and sport physiology in 2009 at Texas A&M, he moved to Houston and volunteered […]
Read moreFrom Attempted Suicide to Ironman is a Tough, But ...
Shane Niemeyer was running to catch up when he became an Iron Man competitor. Niemeyer had spent much of his youth drinking, overdosing on drugs, […]
Read moreThe 6 Fundamentals of Athlete Fueling for Optimal ...
The sports nutrition movement is accelerating so rapidly that Tiffany Byrd, Director of Sports Nutrition at the University of Oklahoma, considers herself a second-generation beneficiary […]
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