Welcome to our newly-designed website!

Serious Hydration for Serious Athletes

Articles

Is a 100 Mile Run a Long Enough Race to Really Cha...

Phil Rosenstein decided he wanted to do an Ironman triathlon in 2004, before he even knew the length of the race. “I ran cross-country in […]

Read more

How to Overcome Exercise-Caused Dizziness? Olympia...

Joanna Zeiger, who had been swimming from age 7 through college, got hooked on triathlons when she won her age group in her first race […]

Read more

Collegiate Sports Dietitians: Improving Sports Per...

After Aaron Carbuhn earned his master’s degrees in nutrition in 2008 and sport physiology in 2009 at Texas A&M, he moved to Houston and volunteered […]

Read more

From Attempted Suicide to Ironman is a Tough, But ...

Shane Niemeyer was running to catch up when he became an Iron Man competitor. Niemeyer had spent much of his youth drinking, overdosing on drugs, […]

Read more

The 6 Fundamentals of Athlete Fueling for Optimal ...

The sports nutrition movement is accelerating so rapidly that Tiffany Byrd, Director of Sports Nutrition at the University of Oklahoma, considers herself a second-generation beneficiary […]

Read more

NFL Lineman Shares His Secret for Fighting Chronic...

Chance Warmack, the All-American guard on Alabama’s national championship team and first-round draft pick for the Tennessee Titans, knew he was a heavy sweater ever […]

Read more

How Does This Firefighter Thrive During Those High...

Minneapolis Fire Captain Paul Nemes joined the force over 20 years ago, looking for the life of service he had admired in a friend’s dad […]

Read more

Diabetics Are Athletes Too! How Does This Dietitia...

When Sally Hara was pursuing a nutrition science education some 30 years ago, she transferred from Montana State – where the options were Home Economics, […]

Read more